Tag Archives: wim hof

Just breathe 💙

Posted on March 21, 2020 by eresko

What do you do when the wheels fall off; when anxiety, fear, and worry get the best of you? What do you do to ground yourself and get present?  It’s ok to let life get the best of you, we … Continue reading →

Posted in Exercise & Lifestyle, Stress Relief | Tagged , , , , , | Comments Off on Just breathe 💙