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The Truth About Carbs
Here is a little info-graphic to help understand how our bodies truly process foods; namely carbohydrates & fats. Insulin insensitivity (our bodies inability to recognize large amounts of insulin in the system, and the inability to utilize it properly) plagues … Continue reading →
Posted in Exercise & Lifestyle, Nutrition, Topics in Health
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Tagged Carbohydrates, diabetes, fats vs. carbs, fatty liver disease, high fat diet, insulin, insulin sensitivity, low carb diet, low fat diet, metabolic syndrome, type II diabetes, weightloss
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