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Tag Archives: Tigard Kettlebell
“So Easy A Caveman Can Do It?”
The theme of the week seems to be cholesterol; good fats and bad fats; eating a healthy diet and living a healthy life-style. But what does that mean? It could mean a number of things to different people. According to … Continue reading
Posted in Exercise & Lifestyle, Nutrition, Research
Tagged Acupuncture, cholesterol, Elite Kettlebell Gym, Exercise & Health, grass-fed beef, Health, heart disease, high cholesterol, hyper-cholesterolemia, Kettlebell training, kettlebells, Mark's Daily Apple, Michael Skogg, Nora Gedgaudas, obesity, Organic foods, Portland Kettlebell, primal body-primal mind, primal living, saturated fats, spinach, Spinach you, Tigard Kettlebell, wild-caugh salmon
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Finding Balance
A lot of what we learn in Acupuncture school is about Yin and Yang and the continuous cycles of life. The dark, the light, the bad the good, and the process we go through from one to the other. … Continue reading
Posted in Exercise & Lifestyle, Reflections
Tagged Elite Kettlebell Gym, Exercise & Health, Portland Kettlebell, Sports Training, Tigard Kettlebell
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