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Tag Archives: Sports Injuries
Myofascial Meridians, Trigger Points & Mobility
I recently have been reading a lot about fascia, stretching, exercise and trigger points… As a side job while I’m in school I’ve taken up personal training at a Kettle-Bell Gym here in Portland and Tigard Oregon. (It’s called Spinach … Continue reading
Posted in Acupuncture, Exercise & Lifestyle
Tagged active isolated stretching, Acupuncture, Alternative Healthcare, anatomy trains, athletic stretching, body work, Erin Resko, exercise, flexibility, integrative healthcare, integrative medicine, Kettlebell training, Mark's Daily Apple, massage, mobility, muscles, myofascial meridians, neuromuscular, Oriental Medicine, shoulder injury, spinach gym, spinachyou, Sports Injuries, stretch to win, stretching, structural integration, trigger points
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Muscular Dystrophy, Obama’s Health Care, Emu Oil & Toxic Beds…
If I actually wrote in my blog as much as I think about topics, I’d probably be posting every day if not more than that! Be that as it may, I just don’t have that much time in my day and … Continue reading