Tag Archives: Sleep

The Surprising Link Between Sleep and Dehydration

Posted on August 17, 2020 by eresko

You probably know that you need adequate sleep and hydration to stay healthy, right? What you may not realize, is how closely the two are connected.   Did you know, adults who sleep 6 hours or less each night are … Continue reading →

Posted in Acupuncture, Chinese Herbal Medicine | Tagged , , , , | Comments Off on The Surprising Link Between Sleep and Dehydration