Tag Archives: Nutrition

Be a Better Athlete with Acupuncture

Posted on July 11, 2013 by eresko

If you are an athlete, you rely on your body. Your livelihood depends on your physical prowess, your conditioning, your strength (both mental and physical), your focus and probably most importantly, your ability to recover. So how good is your … Continue reading →

Posted in Acupuncture, Exercise, Exercise & Lifestyle, Nutrition, Pain Management, Research, Stress Relief, Topics in Health | Tagged Acupuncture, Acupuncture & athletes, Acupuncture for pain, alternative medicine, Alternative Medicine & athletes, Alternative medicine for recovery, exercise, Exercise & Health, Improve Focus, Improve performance, Nutrition, Sports Medicine | Comments Off

Human Test Subjects

Posted on June 4, 2012 by eresko

Genetically Modified Organism (GMO’s) is a common term we hear these days. They (and by they I’m mostly talking about Monsanto) are beginning to take over our natural food sources by chemically as well as genetically altering them beyond their … Continue reading →

Posted in Allergies, Environmental Medicine, Nutrition | Tagged Allergies, asthma, Diet, eczema, genetically modified foods, gmo, monsanto, Nutrition, organic | Comments Off

GMO’s Taking Over

Posted on January 31, 2011 by eresko

In the wake of a 12-year battle to keep Monsanto’s Genetically Engineered (GE) crops from contaminating the nation’s 25,000 organic farms and ranches, America’s organic consumers and producers are facing betrayal. A self-appointed cabal of the Organic Elite, spearheaded by … Continue reading →

Posted in Exercise & Lifestyle, Nutrition | Tagged genetically modified foods, gmo, monsanto, Nutrition, ordering the chicken, Organic foods, organic valley, portlandia, stonyfield farm, whole foods | Comments Off

The Cholesterol Dilemma

Posted on June 17, 2010 by eresko

So, I am supposed to be studying for a big Final tomorrow in TCM Pathology (Traditional Chinese Medicine Pathology), but am getting seriously sidetracked. It seems that when you have something you NEED to do, it’s so much easier to … Continue reading →

Posted in Exercise & Lifestyle, Nutrition | Tagged cholesterol, Dr. Jay Wortman, eggs, Erin Resko, high fat diet, low carbohydrate, Mark Sisson, Mark's Daily Apple, moderate protein, Nora Gedgaudas, Nutrition, paleo-diet, primal diet, saturated fats, spinach, whole food | 3 Comments

Seriously?

Posted on January 17, 2010 by eresko

I just had to share this with you. If you think the new Taco Bell Drive Through Diet is as ridiculous as I do, you will love this! Americans just continue to amaze me with their brilliant ideas. An Open … Continue reading →

Posted in Exercise & Lifestyle, Nutrition | Tagged Diet, Drive-Through Diet, Frescolution, Letter to Taco Bell, Nutrition, Taco Bell | Comments Off