Follow me!
Tag Archives: Insomnia
The Surprising Link Between Sleep and Dehydration
You probably know that you need adequate sleep and hydration to stay healthy, right? What you may not realize, is how closely the two are connected. Did you know, adults who sleep 6 hours or less each night are … Continue reading
Posted in Acupuncture, Chinese Herbal Medicine
Tagged Acupuncture, Dehydration, hydration, Insomnia, Sleep
Comments Off on The Surprising Link Between Sleep and Dehydration