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“So Easy A Caveman Can Do It?”
The theme of the week seems to be cholesterol; good fats and bad fats; eating a healthy diet and living a healthy life-style. But what does that mean? It could mean a number of things to different people. According to … Continue reading
Posted in Exercise & Lifestyle, Nutrition, Research
Tagged Acupuncture, cholesterol, Elite Kettlebell Gym, Exercise & Health, grass-fed beef, Health, heart disease, high cholesterol, hyper-cholesterolemia, Kettlebell training, kettlebells, Mark's Daily Apple, Michael Skogg, Nora Gedgaudas, obesity, Organic foods, Portland Kettlebell, primal body-primal mind, primal living, saturated fats, spinach, Spinach you, Tigard Kettlebell, wild-caugh salmon
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