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Tag Archives: healthy eating
Don’t Forget To Take Your Vitamins!
A Juicy, Fun Way To Take Your Vitamins While kids (and adults) want great taste, you want to give them the vitamins, minerals, and fiber their growing bodies need. What’s the answer? Watermelon!! Serve it up and everyone wins. Watermelon … Continue reading
Posted in Exercise & Lifestyle, Nutrition, Seasons
Tagged Health, healthy eating, healthy living, healthy snack, hydration, minerals, natural electrolyte, summertime foods, vitamins, watermelon
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Eat. Real. Food.
7 Ways An Alkaline Diet Can Benefit You The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring your body back to balance. These vitamins, minerals, and herbs infuse the body … Continue reading
Posted in Nutrition, Topics in Health
Tagged acidic foods, alkaline body, alkaline diet, food and nutrition, healthy eating, healthy living, real food diet
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Grow Your Own 🌱
7 Reasons to Grow Your own organic vegetable garden During the last few decades there has been a change towards mechanization and homogenization of farming. This type of farming relies heavily on the use of pesticides, additives, herbicides, … Continue reading
Posted in Environmental Medicine, Exercise & Lifestyle, Nutrition, Topics in Health
Tagged better farming, gardening, gmo free, healthy eating, healthy habits, healthy living, home garden, organic garden, organic vegetables, pesticide free
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