Tag Archives: Chinese Medicine

The fall season is upon us…

Posted on September 22, 2020 by eresko

… and with it comes the beauty of falling leaves, colder temps, and bright blue skies (we can only hope). This season, as with all the seasons in Chinese medicine, is associated with its own system of organs, elements, emotions, … Continue reading →

Posted in Seasons | Tagged Chinese Medicine, Fall, lung & large intestine, metal element | Comments Off

8 Scientifically Proven Benefits of Acupuncture

Posted on July 22, 2020 by eresko

Acupuncture is a medical treatment that involves the use of thin needles that are inserted into the body at very specific locations. Acupuncture is one of the primary components of traditional Chinese medicine, which also includes Chinese herbal medicine, cupping, … Continue reading →

Posted in Acupuncture, Allergies, Chinese Herbal Medicine, Exercise, Nutrition, Pain Management, Stress Relief, Women's Health | Tagged Acupuncture, Allergies, Chinese Medicine, headache, How Acupuncture Works, Hypertension, menstrual pain, migraine, Morning sickness, nausea, pain management, sprain, Tennis elbow, What can acupuncture treat | Comments Off

What your poo can tell you 💩

Posted on June 30, 2020 by eresko

In Chinese medicine, we use a number of things for diagnosis. Of these, we include looking at the tongue, feeling the pulse (in 12 different positions), observing the complexion & skin tone, listening to the voice, and asking questions – … Continue reading →

Posted in Acupuncture, Chinese Herbal Medicine | Tagged Chinese Herbal Medicine, Chinese Medicine, digestion, digestive health, pattern differentiation | Comments Off

Fall & Chinese Medicine

Posted on September 23, 2016 by eresko

“Best of all, he loved the fall” Ernest Hemingway I have seen this quote all over social media for the past week and agree wholeheartedly with Mr. Hemingway. I do love the fall. The weather, the leaves, the light are … Continue reading →

Posted in Acupuncture, Chinese Herbal Medicine, Cold & Flu, Nutrition, Seasons | Tagged Acupuncture, Chinese Medicine, Eating for the Seasons, Fall, Recipe for fall, Seasonal Acupuncture, Seasons | Comments Off

Keep Calm and Holiday On

Posted on December 18, 2014 by eresko

Happy 2014 Holiday Season! Tips for the Holidays… Be well and stay happy this holiday season The Holiday’s can be stressful for some. The colder temps, lack of daylight, the many holiday parties, sugary treats and lack of downtime all … Continue reading →

Posted in Acupuncture, Chinese Herbal Medicine, Clinic, Exercise, Exercise & Lifestyle, Stress Relief | Tagged Acupuncture, alternative medicine, Chinese Herbal Medicine, Chinese Medicine, Exercise & Health, Stress Relief | Comments Off