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Tag Archives: Acupuncture
Hacks For Dealing With Chronic Pain
Chronic pain, chronic illness, chronic stress… chronic you name it. All of these can wreak even more havoc on your life than you even know. It is a detrimental snowball effect that seems to roll dangerously out of control and … Continue reading
Posted in Acupuncture, Pain Management, Stress Relief
Tagged Acupuncture, anti-inflammatory diet, chronic illness, chronic pain, massage, natural pain relief, Pain relief
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The Surprising Link Between Sleep and Dehydration
You probably know that you need adequate sleep and hydration to stay healthy, right? What you may not realize, is how closely the two are connected. Did you know, adults who sleep 6 hours or less each night are … Continue reading
Posted in Acupuncture, Chinese Herbal Medicine
Tagged Acupuncture, Dehydration, hydration, Insomnia, Sleep
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8 Scientifically Proven Benefits of Acupuncture
Acupuncture is a medical treatment that involves the use of thin needles that are inserted into the body at very specific locations. Acupuncture is one of the primary components of traditional Chinese medicine, which also includes Chinese herbal medicine, cupping, … Continue reading
Posted in Acupuncture, Allergies, Chinese Herbal Medicine, Exercise, Nutrition, Pain Management, Stress Relief, Women's Health
Tagged Acupuncture, Allergies, Chinese Medicine, headache, How Acupuncture Works, Hypertension, menstrual pain, migraine, Morning sickness, nausea, pain management, sprain, Tennis elbow, What can acupuncture treat
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Fall & Chinese Medicine
“Best of all, he loved the fall” Ernest Hemingway I have seen this quote all over social media for the past week and agree wholeheartedly with Mr. Hemingway. I do love the fall. The weather, the leaves, the light are … Continue reading
Posted in Acupuncture, Chinese Herbal Medicine, Cold & Flu, Nutrition, Seasons
Tagged Acupuncture, Chinese Medicine, Eating for the Seasons, Fall, Recipe for fall, Seasonal Acupuncture, Seasons
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Keep Calm and Holiday On
Happy 2014 Holiday Season! Tips for the Holidays… Be well and stay happy this holiday season The Holiday’s can be stressful for some. The colder temps, lack of daylight, the many holiday parties, sugary treats and lack of downtime all … Continue reading
Posted in Acupuncture, Chinese Herbal Medicine, Clinic, Exercise, Exercise & Lifestyle, Stress Relief
Tagged Acupuncture, alternative medicine, Chinese Herbal Medicine, Chinese Medicine, Exercise & Health, Stress Relief
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