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Category Archives: Seasons
Late Summer Season
Here we are, officially in the thick of what we call ‘late summer’ season in traditional Chinese medicine. Recently, you have heard me talk a lot about the seasons in Chinese medicine and how it relates to different organ … Continue reading
Posted in Chinese Calendar & Astrology, Chinese Herbal Medicine, Nutrition, Seasons
Tagged 5 Element Theory, digestion, Earth Element, Spleen & Stomach
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Don’t Forget To Take Your Vitamins!
A Juicy, Fun Way To Take Your Vitamins While kids (and adults) want great taste, you want to give them the vitamins, minerals, and fiber their growing bodies need. What’s the answer? Watermelon!! Serve it up and everyone wins. Watermelon … Continue reading
Posted in Exercise & Lifestyle, Nutrition, Seasons
Tagged Health, healthy eating, healthy living, healthy snack, hydration, minerals, natural electrolyte, summertime foods, vitamins, watermelon
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Summa summa summa time!
It’s officially the summer season! This Saturday was the longest day of the year, the Summer Solstice and there was even a solar eclipse. Even though this year is gonna look a lot different for us; no concerts, no big … Continue reading
Posted in Acupuncture, Chinese Calendar & Astrology, Seasons
Tagged 5 element acupuncture, chinese medicine theory, Fire element, fire season, holism, Seasons, summer
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Fall & Chinese Medicine
“Best of all, he loved the fall” Ernest Hemingway I have seen this quote all over social media for the past week and agree wholeheartedly with Mr. Hemingway. I do love the fall. The weather, the leaves, the light are … Continue reading
Posted in Acupuncture, Chinese Herbal Medicine, Cold & Flu, Nutrition, Seasons
Tagged Acupuncture, Chinese Medicine, Eating for the Seasons, Fall, Recipe for fall, Seasonal Acupuncture, Seasons
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