Category Archives: Pain Management

Hacks For Dealing With Chronic Pain

Posted on February 8, 2021 by eresko

Chronic pain, chronic illness, chronic stress… chronic you name it. All of these can wreak even more havoc on your life than you even know. It is a detrimental snowball effect that seems to roll dangerously out of control and … Continue reading →

Posted in Acupuncture, Pain Management, Stress Relief | Tagged Acupuncture, anti-inflammatory diet, chronic illness, chronic pain, massage, natural pain relief, Pain relief | Comments Off

8 Scientifically Proven Benefits of Acupuncture

Posted on July 22, 2020 by eresko

Acupuncture is a medical treatment that involves the use of thin needles that are inserted into the body at very specific locations. Acupuncture is one of the primary components of traditional Chinese medicine, which also includes Chinese herbal medicine, cupping, … Continue reading →

Posted in Acupuncture, Allergies, Chinese Herbal Medicine, Exercise, Nutrition, Pain Management, Stress Relief, Women's Health | Tagged Acupuncture, Allergies, Chinese Medicine, headache, How Acupuncture Works, Hypertension, menstrual pain, migraine, Morning sickness, nausea, pain management, sprain, Tennis elbow, What can acupuncture treat | Comments Off

The Big Chill

Posted on March 9, 2020 by eresko

Cold showers anyone? I put it out there last month to join me in a challenge to make it 14 days with a cold shower, meditation and breathing exercises… did you do it?? With the exception of this morning which … Continue reading →

Posted in Environmental Medicine, Exercise & Lifestyle, Pain Management, Topics in Health | Comments Off

The New Science of Stretch & Alternative Medicine

Posted on August 13, 2014 by eresko

What is the science of stretch? And is it related to the science of Acupuncture? It just so turns out there was some majorly eye-opening research done recently on just what happens when we stretch and how that is similar … Continue reading →

Posted in Acupuncture, Exercise & Lifestyle, Pain Management, Research | Tagged Acupuncture, Acupuncture & athletes, Acupuncture & Stretch, alternative medicine, chronic pain, Sports Medicine, Yoga and Acupuncture | Comments Off

How Does it Work?

Posted on July 23, 2014 by eresko

I get asked this question all the time. After all, the practice of Acupuncture and Chinese Medicine is somewhat of an enigma, a vague medicine that people either swear by or disregard as snake oil. In fact there is a … Continue reading →

Posted in Acupuncture, Pain Management, Research | Tagged Acupuncture, Acupuncture & athletes, Arthritis, chronic pain, Erin Resko Acupuncture, Sports Medicine | Comments Off