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Category Archives: Topics in Health
8 Scientifically Proven Benefits of Acupuncture
Acupuncture is a medical treatment that involves the use of thin needles that are inserted into the body at very specific locations. Acupuncture is one of the primary components of traditional Chinese medicine, which also includes Chinese herbal medicine, cupping, … Continue reading
Posted in Acupuncture, Allergies, Chinese Herbal Medicine, Exercise, Nutrition, Pain Management, Stress Relief, Women's Health
Tagged Acupuncture, Allergies, Chinese Medicine, headache, How Acupuncture Works, Hypertension, menstrual pain, migraine, Morning sickness, nausea, pain management, sprain, Tennis elbow, What can acupuncture treat
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Don’t Forget To Take Your Vitamins!
A Juicy, Fun Way To Take Your Vitamins While kids (and adults) want great taste, you want to give them the vitamins, minerals, and fiber their growing bodies need. What’s the answer? Watermelon!! Serve it up and everyone wins. Watermelon … Continue reading
Posted in Exercise & Lifestyle, Nutrition, Seasons
Tagged Health, healthy eating, healthy living, healthy snack, hydration, minerals, natural electrolyte, summertime foods, vitamins, watermelon
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Summa summa summa time!
It’s officially the summer season! This Saturday was the longest day of the year, the Summer Solstice and there was even a solar eclipse. Even though this year is gonna look a lot different for us; no concerts, no big … Continue reading
Posted in Acupuncture, Chinese Calendar & Astrology, Seasons
Tagged 5 element acupuncture, chinese medicine theory, Fire element, fire season, holism, Seasons, summer
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Eat. Real. Food.
7 Ways An Alkaline Diet Can Benefit You The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring your body back to balance. These vitamins, minerals, and herbs infuse the body … Continue reading
Posted in Nutrition, Topics in Health
Tagged acidic foods, alkaline body, alkaline diet, food and nutrition, healthy eating, healthy living, real food diet
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Grow Your Own 🌱
7 Reasons to Grow Your own organic vegetable garden During the last few decades there has been a change towards mechanization and homogenization of farming. This type of farming relies heavily on the use of pesticides, additives, herbicides, … Continue reading
Posted in Environmental Medicine, Exercise & Lifestyle, Nutrition, Topics in Health
Tagged better farming, gardening, gmo free, healthy eating, healthy habits, healthy living, home garden, organic garden, organic vegetables, pesticide free
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