Category Archives: Environmental Medicine

Not Your Typical Allergy

Posted on August 4, 2020 by eresko

What do avocados, bananas, spinach, and some probiotics have in common? Well, for most you’d think, all healthy foods, rich in essential nutrients and great additions to your diet for living a healthy lifestyle right? For most, yes, for … Continue reading →

Posted in Allergies, Chinese Herbal Medicine, Environmental Medicine, Nutrition | Tagged Allergies, Anti-histamine diet, Anti-histamines, eczema, Histamine Intolerance, Immune System, Migraines, skin disorders | Comments Off

Grow Your Own 🌱

Posted on May 26, 2020 by eresko

7 Reasons to Grow Your own organic vegetable garden During the last few decades there has been a change towards mechanization and homogenization of farming. This type of farming relies heavily on the use of pesticides, additives, herbicides, … Continue reading →

Posted in Environmental Medicine, Exercise & Lifestyle, Nutrition, Topics in Health | Tagged better farming, gardening, gmo free, healthy eating, healthy habits, healthy living, home garden, organic garden, organic vegetables, pesticide free | Comments Off

The Big Chill

Posted on March 9, 2020 by eresko

Cold showers anyone? I put it out there last month to join me in a challenge to make it 14 days with a cold shower, meditation and breathing exercises… did you do it?? With the exception of this morning which … Continue reading →

Posted in Environmental Medicine, Exercise & Lifestyle, Pain Management, Topics in Health | Comments Off

Human Test Subjects

Posted on June 4, 2012 by eresko

Genetically Modified Organism (GMO’s) is a common term we hear these days. They (and by they I’m mostly talking about Monsanto) are beginning to take over our natural food sources by chemically as well as genetically altering them beyond their … Continue reading →

Posted in Allergies, Environmental Medicine, Nutrition | Tagged Allergies, asthma, Diet, eczema, genetically modified foods, gmo, monsanto, Nutrition, organic | Comments Off

Treating Eczema

Posted on November 15, 2010 by eresko

As if people suffering from Eczema really want more to deal with, a study recently published in the British Journal of Dermatology claims that using emollient skin lotions that contain Sodium Laurel Sulfates (SLS) on eczematous skin might exacerbate the … Continue reading →

Posted in Acupuncture, Allergies, Environmental Medicine, Nutrition, Research, Topics in Health | Tagged british journal of dermatology, dermatology, dermatology and alternative medicine, eczema, EWG, skin deep, skin disorders, skin rashes, sls, sodium laurel sulfate, treatments for eczema | Comments Off