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Category Archives: Topics in Health
Hacks For Dealing With Chronic Pain
Chronic pain, chronic illness, chronic stress… chronic you name it. All of these can wreak even more havoc on your life than you even know. It is a detrimental snowball effect that seems to roll dangerously out of control and … Continue reading
Posted in Acupuncture, Pain Management, Stress Relief
Tagged Acupuncture, anti-inflammatory diet, chronic illness, chronic pain, massage, natural pain relief, Pain relief
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The Real Dangers of Stress and What You Can Do About It
Truth: stress can kill you, or at least too much of it can. If unchecked and unmanaged, exposure to stress can wreak havoc in all aspects of your life. Notwithstanding the fact that being overloaded isn’t a good … Continue reading
Posted in Acupuncture, Stress Relief
Tagged Self-Care, stress, stress management, Stress Relief, Wellness Package
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Late Summer Season
Here we are, officially in the thick of what we call ‘late summer’ season in traditional Chinese medicine. Recently, you have heard me talk a lot about the seasons in Chinese medicine and how it relates to different organ … Continue reading
Posted in Chinese Calendar & Astrology, Chinese Herbal Medicine, Nutrition, Seasons
Tagged 5 Element Theory, digestion, Earth Element, Spleen & Stomach
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Not Your Typical Allergy
What do avocados, bananas, spinach, and some probiotics have in common? Well, for most you’d think, all healthy foods, rich in essential nutrients and great additions to your diet for living a healthy lifestyle right? For most, yes, for … Continue reading
Posted in Allergies, Chinese Herbal Medicine, Environmental Medicine, Nutrition
Tagged Allergies, Anti-histamine diet, Anti-histamines, eczema, Histamine Intolerance, Immune System, Migraines, skin disorders
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