Category Archives: Reflections

Notes & musings

It’s a BIG weekend!

Posted on February 13, 2010 by eresko

So, here I sit, just spent another 10 hours in school knocking down midterms fighting off an inevitable headache, but I’m still at it! In case you didn’t already know, this weekend is kind of a big deal! For one … Continue reading →

Posted in Acupuncture, Exercise & Lifestyle, Fun Facts, Reflections | Tagged acl injury, Acupuncture, Acupuncture Treatments, alternative medicine, athletic injury, chinese herbs, Chinese New Year, complementary medicine, Cupping, Freestyle Skiing, functional strength training, graham watanabe, gua sha, Health, injury prevention, jeret peterson, knee injury, mens moguls, post surgery treatment, ski, skiing, snowboarder cross, speedy peterson, Sports Medicine, TCM, traditional chinese medicine, Valentine's Day, Winter Olympic Games, Womens moguls, Year of the Tiger | Comments Off

Toxic babies?!

Posted on February 8, 2010 by eresko

I just got this email from the President of the Environmental Working Group and wanted to share. In this day and age, it is almost impossible to avoid environmental toxins; it’s in the air we breathe, the clothes we wear, … Continue reading →

Posted in Allergies, Environmental Medicine, Nutrition, Reflections, Topics in Health | Tagged air sanitizer, Allergies, asthma, BPA, chemical toxicity, Environmental Toxins, environmental working group, EWG, Green living, Health, heavy metal toxicity, herbicides, Kid-Safe Chemicals Act, local produce, Natural Allergy Relief, Organic foods, organic gardening, pesticides, primal living, shower filter, sustainable foods, water filter, Water ionizers | Comments Off

A New Year, A New Light…

Posted on January 21, 2010 by eresko

In lieu of the New Year & our progress into a new age, there is a shift taking place. Not only in the way we percieve medicine, but in human compassion as a whole. This You-Tube video is a beautiful portrayal of our … Continue reading →

Posted in Acupuncture, Chinese Calendar & Astrology, Exercise & Lifestyle, Fun Facts, Reflections | Tagged 2010, 2010 predictions, 2012, 2012 predictions, New Year, The Art of Racing in the Rain | Comments Off

New Years Resolutions…

Posted on January 14, 2010 by eresko

Happy New Year and post Holidays! I know it’s been a while since my last post, but I’ve been busy on vacation & getting refreshed for the new year and the ominous winter quarter that is upon us at OCOM … Continue reading →

Posted in Chinese Calendar & Astrology, Exercise & Lifestyle, Reflections | Tagged alternative medicine, Chinese Medicine, Health, Meditation, OCOM, Oregon College of Oriental Medicine, Oriental Medicine, pain management, Qi-Gong, stress management, Stress Relief, Yoga | Comments Off

Happy Veteran’s Day!

Posted on November 11, 2009 by eresko

It’s Veteran’s Day! Remember to share the love and support with those who have served or are currently serving! These people have and are risking their lives for our freedom, so if you can; donate some time, give thanks or a … Continue reading →

Posted in Acupuncture, In the Military, Reflections | Tagged Holiday, Veteran's | Comments Off