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Category Archives: Exercise & Lifestyle
It’s a BIG weekend!
So, here I sit, just spent another 10 hours in school knocking down midterms fighting off an inevitable headache, but I’m still at it! In case you didn’t already know, this weekend is kind of a big deal! For one … Continue reading
Posted in Acupuncture, Exercise & Lifestyle, Fun Facts, Reflections
Tagged acl injury, Acupuncture, Acupuncture Treatments, alternative medicine, athletic injury, chinese herbs, Chinese New Year, complementary medicine, Cupping, Freestyle Skiing, functional strength training, graham watanabe, gua sha, Health, injury prevention, jeret peterson, knee injury, mens moguls, post surgery treatment, ski, skiing, snowboarder cross, speedy peterson, Sports Medicine, TCM, traditional chinese medicine, Valentine's Day, Winter Olympic Games, Womens moguls, Year of the Tiger
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A New Year, A New Light…
In lieu of the New Year & our progress into a new age, there is a shift taking place. Not only in the way we percieve medicine, but in human compassion as a whole. This You-Tube video is a beautiful portrayal of our … Continue reading
Posted in Acupuncture, Chinese Calendar & Astrology, Exercise & Lifestyle, Fun Facts, Reflections
Tagged 2010, 2010 predictions, 2012, 2012 predictions, New Year, The Art of Racing in the Rain
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Seriously?
I just had to share this with you. If you think the new Taco Bell Drive Through Diet is as ridiculous as I do, you will love this! Americans just continue to amaze me with their brilliant ideas. An Open … Continue reading
Posted in Exercise & Lifestyle, Nutrition
Tagged Diet, Drive-Through Diet, Frescolution, Letter to Taco Bell, Nutrition, Taco Bell
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New Years Resolutions…
Happy New Year and post Holidays! I know it’s been a while since my last post, but I’ve been busy on vacation & getting refreshed for the new year and the ominous winter quarter that is upon us at OCOM … Continue reading
Posted in Chinese Calendar & Astrology, Exercise & Lifestyle, Reflections
Tagged alternative medicine, Chinese Medicine, Health, Meditation, OCOM, Oregon College of Oriental Medicine, Oriental Medicine, pain management, Qi-Gong, stress management, Stress Relief, Yoga
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Environmental Working Group
One of my most prized sources of information about all sorts of things regarding healthy and green-living… health & toxins, home, farming, natural resources, energy choices, health tips, skin care, child safety… the list goes on. The Environmental Working Group is a … Continue reading