Category Archives: Acupuncture

Placebo Or No?

Posted on September 17, 2010 by eresko

There is much debate about Acupuncture and its effects are often compared to that of a placebo. So what’s the word? Well, first let’s remind ourselves, what is a placebo and how it works. According to Wikipedia, “a placebo is … Continue reading →

Posted in Acupuncture, Reflections, Research | Tagged Acupuncture, acupuncture research, effectiveness of Acupuncture, new york times, placebo effect, studying acupuncture | Comments Off

Exercise Tolerance, Acupuncture & the Heart

Posted on July 31, 2010 by eresko

Part of the purpose of this blog is to share with you all the bits of information I come across during my studies in Acupuncture & Oriental Medical School. Personally, I love the medicine and have seen and learned its … Continue reading →

Posted in Acupuncture, Exercise, Exercise & Lifestyle, Research | Tagged Acupuncture, Acupuncture Treatments, Congestive Heart Failure, exercise, Exercise & Health, heart disease, heart surgery rehab, integrative medicine, post surgery treatment, traditional chinese medicine, What can acupuncture do | 1 Comment

Myofascial Meridians, Trigger Points & Mobility

Posted on June 2, 2010 by eresko

I recently have been reading a lot about fascia, stretching, exercise and trigger points… As a side job while I’m in school I’ve taken up personal training at a Kettle-Bell Gym here in Portland and Tigard Oregon. (It’s called Spinach … Continue reading →

Posted in Acupuncture, Exercise & Lifestyle | Tagged active isolated stretching, Acupuncture, Alternative Healthcare, anatomy trains, athletic stretching, body work, Erin Resko, exercise, flexibility, integrative healthcare, integrative medicine, Kettlebell training, Mark's Daily Apple, massage, mobility, muscles, myofascial meridians, neuromuscular, Oriental Medicine, shoulder injury, spinach gym, spinachyou, Sports Injuries, stretch to win, stretching, structural integration, trigger points | Comments Off

Now That’s Spooky Action At A Distance!

Posted on May 13, 2010 by eresko

Check out this extraordinary image of the supernova (from Reuters): In this ultraviolet image (upper L), several weeks-old Supernova 2007uy is seen in galaxy NGC2770, taken on January 7, 2008, with a close-up, X-ray image of that supernova beneath. New … Continue reading →

Posted in Acupuncture, Reflections | Tagged Acupuncture, Astrology, Chinese Medicine, Death of a Star, Deepak Chopra, How Acupuncture Works, Jill Bolte Taylor Video, Oriental Medicine, Quantum Mechanics, spooky action at a distance, Stroke, stroke of insight, Supernova, Ted Talks | Comments Off

Health & Happiness

Posted on April 20, 2010 by eresko

“No one will ever be more invested in your own mental or physical health than you. The more you take an interest in your own health and what supports it and the more responsibility you take for your own health … Continue reading →

Posted in Acupuncture, Reflections | Tagged Acupuncture, chinese herbs, Chinese Medicine, Health, Healthcare, Nora Gedgaudas, Oriental Medicine, traditional chinese medicine, Traditional Chinese Medicine Student | Comments Off