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Category Archives: Acupuncture
Hacks For Dealing With Chronic Pain
Chronic pain, chronic illness, chronic stress… chronic you name it. All of these can wreak even more havoc on your life than you even know. It is a detrimental snowball effect that seems to roll dangerously out of control and … Continue reading
Posted in Acupuncture, Pain Management, Stress Relief
Tagged Acupuncture, anti-inflammatory diet, chronic illness, chronic pain, massage, natural pain relief, Pain relief
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The Real Dangers of Stress and What You Can Do About It
Truth: stress can kill you, or at least too much of it can. If unchecked and unmanaged, exposure to stress can wreak havoc in all aspects of your life. Notwithstanding the fact that being overloaded isn’t a good … Continue reading
Posted in Acupuncture, Stress Relief
Tagged Self-Care, stress, stress management, Stress Relief, Wellness Package
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The Surprising Link Between Sleep and Dehydration
You probably know that you need adequate sleep and hydration to stay healthy, right? What you may not realize, is how closely the two are connected. Did you know, adults who sleep 6 hours or less each night are … Continue reading
Posted in Acupuncture, Chinese Herbal Medicine
Tagged Acupuncture, Dehydration, hydration, Insomnia, Sleep
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8 Scientifically Proven Benefits of Acupuncture
Acupuncture is a medical treatment that involves the use of thin needles that are inserted into the body at very specific locations. Acupuncture is one of the primary components of traditional Chinese medicine, which also includes Chinese herbal medicine, cupping, … Continue reading
Posted in Acupuncture, Allergies, Chinese Herbal Medicine, Exercise, Nutrition, Pain Management, Stress Relief, Women's Health
Tagged Acupuncture, Allergies, Chinese Medicine, headache, How Acupuncture Works, Hypertension, menstrual pain, migraine, Morning sickness, nausea, pain management, sprain, Tennis elbow, What can acupuncture treat
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What your poo can tell you 💩
In Chinese medicine, we use a number of things for diagnosis. Of these, we include looking at the tongue, feeling the pulse (in 12 different positions), observing the complexion & skin tone, listening to the voice, and asking questions – … Continue reading
Posted in Acupuncture, Chinese Herbal Medicine
Tagged Chinese Herbal Medicine, Chinese Medicine, digestion, digestive health, pattern differentiation
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