Author Archives: eresko

About eresko

I am a licensed Acupuncturist and NCCAOM Board certified Diplomat of Oriental Medicine. I live in Hailey, Idaho, where I have an Acupuncture practice, Erin Hill Acupuncture as well as a type of Integrative Wellness Care practice, Tune Up. I am also a Level I & II certified Kettlebell Instructor and teach private classes in the Wood River Valley, Idaho. I have been very active in sports and athletics since I can remember. I received my BS in Integrative Physiology at the University of Colorado @ Boulder. In my practice I utilize all modalities to help get you where you want to be, whether with Acupuncture, Nutrition, or Kettlebell training. I am well versed in treating Sports specific conditions; pain, injuries, strains & sprains and use my knowledge of the body both from a Chinese Medical standpoint and a traditional Western one; a concept that most of my patients are familiar with. In addition, I incorporate my knowledge of the physical body & how we move, where restrictions, pain, or tightness may reside and how that, in turn, affects the internal organs or vice versa. For each individual that walks through my door, I am able to assess what each person needs as far as therapy to achieve their goals. Each person is different, inside and out and treatments should reflect that. Among my modalities, I use Acupuncture, Chinese Herbs, Tuina (a type of Chinese bodywork), Japanese style Acupuncture, Moxibustion, Nutrition, and Lifestyle coaching as well as my Kettlebell training for rehab and for improving one's fitness level.

A Few Of My Favorite Things…

It’s that time of year folks, gift giving & receiving time!  If you are still looking to fill some stockings or find the perfect, unique & healthy gift.  Check out my list of things to get for those you love … Continue reading

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Fight Cold & Flu!

Follow these tips during this Cold and Flu Season and enjoy your health!  Click to enlarge! Be well ~ till next time Erin For scheduling and herb/supplement information please contact me:  208.309.0484    

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Featured…

Looking to learn a bit more about Acupuncture and Chinese Medicine? You’re in luck, in addition to my blog (My Essential Healing Blog), I was recently featured in this Summer’s issue of Sun Valley Magazine. You can find it in … Continue reading

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Be a Better Athlete with Acupuncture

If you are an athlete, you rely on your body.  Your livelihood depends on your physical prowess, your conditioning, your strength (both mental and physical), your focus and probably most importantly, your ability to recover.  So how good is your … Continue reading

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The More You Know…

   

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