About eresko
I am a licensed Acupuncturist and NCCAOM Board certified Diplomat of Oriental Medicine. I live in Hailey, Idaho, where I have an Acupuncture practice, Erin Hill Acupuncture as well as a type of Integrative Wellness Care practice, Tune Up.
I am also a Level I & II certified Kettlebell Instructor and teach private classes in the Wood River Valley, Idaho.
I have been very active in sports and athletics since I can remember. I received my BS in Integrative Physiology at the University of Colorado @ Boulder. In my practice I utilize all modalities to help get you where you want to be, whether with Acupuncture, Nutrition, or Kettlebell training.
I am well versed in treating Sports specific conditions; pain, injuries, strains & sprains and use my knowledge of the body both from a Chinese Medical standpoint and a traditional Western one; a concept that most of my patients are familiar with. In addition, I incorporate my knowledge of the physical body & how we move, where restrictions, pain, or tightness may reside and how that, in turn, affects the internal organs or vice versa. For each individual that walks through my door, I am able to assess what each person needs as far as therapy to achieve their goals. Each person is different, inside and out and treatments should reflect that.
Among my modalities, I use Acupuncture, Chinese Herbs, Tuina (a type of Chinese bodywork), Japanese style Acupuncture, Moxibustion, Nutrition, and Lifestyle coaching as well as my Kettlebell training for rehab and for improving one's fitness level.
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Posted in Allergies, Chinese Herbal Medicine, Environmental Medicine, Nutrition
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Tagged Allergies, Anti-histamine diet, Anti-histamines, eczema, Histamine Intolerance, Immune System, Migraines, skin disorders
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Tagged Acupuncture, Allergies, Chinese Medicine, headache, How Acupuncture Works, Hypertension, menstrual pain, migraine, Morning sickness, nausea, pain management, sprain, Tennis elbow, What can acupuncture treat
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Posted in Exercise & Lifestyle, Nutrition
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Tagged biohacking, blue light, caffeine, cold therapy, elimination diet, Health, heat therapy, intermittent fasting, longevity, Meditation, music therapy, stress adaptation
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Posted in Exercise & Lifestyle, Nutrition, Seasons
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Tagged Health, healthy eating, healthy living, healthy snack, hydration, minerals, natural electrolyte, summertime foods, vitamins, watermelon
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